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Krissy Shields

Yoga Instructor

Support Group Facilitator

Pregnancy Coach

Health Coach

Fitness Coach

To be totally transparent, I would rather talk about my kids than me any day. Here is something that is not a secret, I am a passionate mama. Here’s a secret, I love it and hate it at times too. Some days, I have felt totally vital and of complete service but I have also felt drained and lost in my role as a mama and a teacher. It is a balancing act. A daily check in of where am I? How am I? What can I do to set myself in alignment to what matters most, each day. That is the key. Each day offers us something new.

Verified
No Experience
4 Certifications

Jessica Kishpaugh

Nutritionist

Health Coach

My unique approach is all about teaching and inspiring you in H.E.A.L.T.H! Healthy eating, Empowerment, Action, Love, Transformation, Happiness. I am skilled in the process of health behavior change. I will guide you to reach your health and life goals by showing you how to implement self care in all facets of your life. You’ll learn how to make step by step changes to your food and lifestyle, through clearly defined goals, small steps, repetition, and personal accountability. My role in your transformation is to work with you to set goals, to derail roadblocks and to help you take action to achieve and sustain health-supporting behaviors.

Verified
Experienced Level Experience
1 Certification

Rachel Welch

Yoga Instructor

Health Coach

Fitness Coach

I’m an expert in postnatal fitness. Pelvic pain, hip pain, wrist pain, tearing, prolapse, diastasis—women come to me with all of these injuries. You don’t come out of pregnancy and birth uninjured. Using my extensive knowledge of postpartum physical therapy and fitness, I will teach you how to heal your body from the inside out. After giving birth to my first daughter, I was in your shoes—frustrated with a body that didn’t feel like my own. You’d think that if anyone’s body would snap back into shape it would be a yoga teacher’s! And by many standards, I did bounce back: Three weeks after giving birth I was taking my favorite boutique fitness classes and wearing my pre-pregnancy clothes. Internally, it was a different story. I had injured wrists, achy hips, lower back pain, and a hollow feeling where my core used to be. With more than 20 years of yoga, Eastern medicine, and fitness knowledge under my belt, I knew as much as there was to know about healing and anatomy...but that knowledge wasn’t putting my body back together. It is a tragic public health failure that women are left alone, without accurate education or resources on how to heal our postnatal bodies. So I embarked on my own quest to fill the postnatal void for myself, and that led to my helping women everywhere. I met with a ton of pelvic health experts and physical therapists. I dove back into restorative yoga, and studied the links between the nervous system, relaxation, strength and stability. I shifted from hardcore workouts to balance-focused ones. While I love a sweaty workout, I needed to heal my postpartum body before getting back to that level of intensity. I pulled my meditation cushion out of the closet, deepening my mind-body connection and listening to my body’s feedback on the work I was doing. Not only was my body healing and strengthening, my mind was sharpening, becoming more focused and happier. By scheduling consistent time with myself and my body, I was not only achieving the recovery I yearned for, I was also developing a richer relationship between “me,” the woman, and “me,” the wife, mother, entrepreneur and world citizen. Finally, I started to thrive. In the midst of my recovery, I knew I wasn’t the only woman who was felt paralyzed and unable to heal herself. So I created something brand new: Revolution Motherhood is a fitness method that teaches women how to understand their postnatal injuries, and guides them in making a full recovery from pregnancy and childbirth—safely and lovingly. As new mothers, we are busier than we’ve ever been. Exercise is often the thing that drops off our never-ending to-do lists. Yet you need exercise—to heal, strengthen and understand yourself, and to figure out how to do this new thing called motherhood! You can no longer accept life in a dysfunctional body. You are starting a whole new relationship with yourself. Motherhood is the opportunity of your lifetime—physically, emotionally, spiritually. Everything has been realigned and needs rebuilding. Developing a healthy relationship to your new body—caring for it, healing it, tending to it—is the magic step that transcends the fatigue and fear. From there, you have the space to offer your unique gifts to your children, yourself, and the world. With Revolution Motherhood, I take everything I’ve learned while recovering from three pregnancies and share it with you. I make your “me time” meaningful by healing and strengthening your body, and by giving you a roadmap to your own mental well-being and happiness.

Verified
Expert Level Experience
3 Certifications

Chantal Traub

Childbirth Educator

Yoga Instructor

Birth Doula

Postpartum Doula

Pregnancy Coach

Birth Counselor

Health Coach

Fitness Coach

Newborn/Parenting Educator

I am an active birth doula, childbirth educator, pre/postnatal yoga teacher and MUTU® Systems trainer. I have been assisting expecting families in the New York Metro area since 2003. What I have found from going to hundreds of births is that women are often under prepared for the 2nd Stage of Labor; The Pushing Part. Which may contribute to many hours of ineffective pushing, preventable tearing, medical interventions or sometimes a cesarean. I developed my Pushing Power classes to help inform and prepare for effective pushing and optimal recovery. I am passionate about helping moms prepare both body + mind for a positive birth experience and assist them to make a full recovery postpartum. I am a Certified Childbirth Educator (LAMAZE and Childbirth Education of Metropolitan New York, of which I am a current board member) and Doula. I am also Certified in both Pre/Postnatal Yoga and is a Certified MUTU® Systems Pro.

Verified
No Experience
10 Certifications

Jeni Howe

Antepartum Doula

Baby Feeding Specialist

Baby Sleep Consultant

Birth Doula

Certified Babywearing Consultant (CBWC)

Childbirth Educator

Chiropractor

Community Builder

Event Curator

Fertility Specialist

Fitness Coach

Health Coach

Hypnobirthing Educator

Lactation Consultant (IBCLC)

Lactation Counselor (CLC)

Massage Therapist

Midwife

Mindfulness Coach

Newborn/Parenting Educator

Nutritionist

Parenting coach

Pediatrician

Physical Therapist

Postnatal Educator

Postpartum Chef

Postpartum Doula

Postpartum Therapist

Psychotherapist

Support Group Facilitator

Tongue-tie practitioner

Yoga Instructor

Baby Botanica is a wellness space for growing and evolving families. We welcome parents-to-be and new parents for a wide range of therapeutic, educational, recreational, and social offerings offered by highly trained and committed care professionals. In addition to people looking for childbirth and parenting expertise, young people from infants to teenagers can take advantage of our array of services and classes. From childbirth to sleeping habits, breastfeeding to baby yoga, meditation to prenatal fitness, and much more, our space houses excellent practitioners of many different healing modalities who warmly welcome you. Essentially, Baby Botanica is a village and community for families of all shapes and sizes.

Verified
Expert Level Experience
0 Certifications

Nicole Adams

Support Group Facilitator

Health Coach

Postpartum Therapist

Parenting coach

As a mother, educator, businesswoman, and household manager, Nicole leverage’s her life experiences, Masters in Business, Masters in Family Therapy and 15 years of Fortune 100 human resources expertise to assist working parents in increasing confidence, capability and fulfillment in career and life. Using a combination of therapeutic and business acumen tactics, Nicole partners with individuals and companies to provide coaching, workshops, events and custom programs to create deeper support and engagement between employee and employer.

Verified
Expert Level Experience
0 Certifications

Mary Whitlock

Birth Doula

Postpartum Doula

Pregnancy Coach

Health Coach

Postpartum Chef

Antepartum Doula

I am a Certified Health Coach, Ayurvedic Chef + Doula specializing in postpartum care and Ayurvedic wellness. My philosophy is that a healthy foundation is a catalyst for a healthier future. After struggling with hormonal issues and anxiety, I was determined to find balance and heal. I adopted a regular Ayurvedic practice incorporating, daily meditation, breathwork, yoga and healthy eating into my life which had such a transformative effect that it moved her to study under some of the most influential Ayurvedic teachers in the US and India, including Vasant Lad founder and director of the Ayurvedic Institute, the National Ayurvedic Medical Association's Hilary Garivaltis, The Institute of Culinary Education’s Richard Lamarita, and Vaidya Dr. A.V. 'Krishna' Raju. I completed my DONA Postpartum and Birth Doula training with the renowned Debra Pascali-Bonaro, followed by an internship at, Healthy Mother & Natural Birth Sanctum in Hyderabad, India- an affiliate clinic of the International MotherBaby Childbirth Organization. There I provided gentle birth and postpartum support to women under the guidance of Dr. Vijaya Krishnan and some of the leading midwives in the country. My experience at the clinic was so heartfelt and life-changing that it motivated and inspired me to work towards improving maternal and infant health and create a ripple effect of positive change for a brighter future.

Verified
Expert Level Experience
2 Certifications

Liza Mordkovich

Support Group Facilitator

Pregnancy Coach

Birth Counselor

Health Coach

Hypnotherapist

Postpartum Therapist

Parenting coach

Psychotherapist

Psychotherapist and coach specializing in perinatal mood disorders, parenting support, couples counseling, anxiety and depression treatment, trauma, Dialectic behavioral therapy, life coaching. Services available in Brooklyn Heights, Chelsea, Video/Phone and in home. I also specialize in working with birth professionals.

Verified
No Experience
0 Certifications

Jaclyn Downs

Fertility Specialist

Nutritionist

Health Coach

I am a Functional Genomic Nutrition Consultant that has a passion for fertility optimization and reproductive wellness! Working from a functional approach means getting to the root cause of health issues like infertility and repeat miscarriage. Unlike fertility specialists in conventional medicine that focus on forcing hormones to be within certain levels, I work with you to figure out why the hormones are are imbalanced in the first place and create personalized plans of action based on your genetics, health history, diet/lifestyle and biochemistry. There is so much genetic and biochemical variation between us that everyone’s needs are different. Traditional genetics often looks for potential disease states based on specific, isolated genes. Functional genomics looks for potential impairment of both function and genetic expression in entire metabolic pathways. It also helps find the best nutritional intervention (including detoxification) to bring the body back into balance.

Verified
Expert Level Experience
1 Certification

Stephanie Sackerman

Health Coach

Parenting coach

Mindfulness Coach

I am a mom, educator, Certified Wellness Coach, and Certified Mindfulness Teacher. I support moms to feel fulfilled and in control so they can be present, show up as the mom they wish to be, build a motherhood they love, and enjoy their lives.

Verified
Experienced Level Experience
2 Certifications