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My psychotherapy approach is grounded in principles of mindfulness, humanism, and the healing power of the creative process. Since becoming a mother, I'm especially passionate about providing support for those in personal and professional care-taking roles.

I am a Cognitive Hypnotherapist & Maternal Coach supporting parents and expectant parents, like you; in their journey into parenthood. Being a parent myself, I understand the fears & doubts before and when becoming a parent; how our identity and priority changes and the effect that it has in the relationship of the couple. I specialise in hypnobirthing and maternal mental health. Including fertility, pregnancy, and motherhood support for anxiety, identity, trauma, depression and unhealthy habits.

My path to birthwork began years ago, by supporting friends and family members through their labor and delivery experiences. Although, I did not know of the transformative power of those experiences, at the time. Over time, my role and vision as a support person has grown immensely. As a birth and postpartum Doula, I offer compassion, a safe space and confidentiality for unpacking birth stories and early parenthood, emotional and physical support, and solid, educational information to new parents. With an overall wellness approach, I work to make my clients feel supported through learning holistic newborn care, nourished through postpartum meals and placenta encapsulation, heard during consultations, rested through sleep support and witnessed throughout pregnancy, the immediate postpartum and beyond. In addition to my trainings and certifications, my journey in birthwork continues to blossom through my participation in Manhattan Birth's mentorship program.