Hi there! I am Jamie and I am a Health & Wellness Coach for Moms. I am passionate about self-care and helping my clients establish healthy habits that last.
I teach busy moms how to manage their time and develop a healthy mindset, so they can prioritize their own self-care and avoid burnout while being an amazing caregiver.
As a mom of three, I get that it can be a challenge to carve out "me time". But honestly, I have found that the best way to look after your family and those you care about is to look after yourself, too. My goal, as a coach, is to help you become the healthiest, happiest you!
Verified
Experienced Level
Experience
3 Certifications