I am a mom, educator, Certified Wellness Coach, and Certified Mindfulness Teacher. I support moms to feel fulfilled and in control so they can be present, show up as the mom they wish to be, build a motherhood they love, and enjoy their lives.
I support moms virtually and in-person. I offer individual Mindful Mom coaching, group workshops, and mother-support groups.
I have my masters degree in teaching from Columbia University, my certification in Wellness Coaching from the International Association of Wellness Professionals, and my Mindfulness Teacher Certification from Teach Mindfulness with Shamash Alidina.
by Stephanie S.