Pamela S.
Mask frame style 3 Pamela Skop

Pamela Skop

In Person
New York
Yoga Instructor Postpartum Doula Postpartum Therapist Psychotherapist
About me

Pam Skop is a licensed mental health counselor whose focus is on women’s mental health issues, with a particular interest in the infertility, pregnancy, the postpartum period and parenting. Pam also focuses on working with those who have struggled with their relationship to food and their bodies. Pam has received additional training in behavioral therapies. She is also a vinyasa and prenatal yoga teacher, teaching from a trauma informed perspective, and postpartum doula. Her practice focuses on the importance of the mind-body connection.

How I work with parents

I provide a space in which those in the childbearing years can discuss challenges they are experiencing. These challenges range from infertility to navigating different periods of parenthood and all things in between. In my work, I utilize a mix of behavioral therapy approaches, mindfulness practices, and the exploration of previous life experiences to help clients built awareness and navigate their difficulties more successfully.

My training & experience

Intern at Mount Sinai Hospital
MS.Ed from Hunter College
Licensed Mental Health Counselor
OnTrackNY Program at New York State Psychiatric Institute
2 day intensive training in DBT
2 day intensive training in TF-CBT
Seleni Institute training in PMADS
200 hour Registered Yoga Teacher
85 hour Prenatal Yoga Teacher
Postpartum Doula