Tags

Baby Sleep Fatigue Insomnia Sleep Apnea Sleep Regression Adoptive parents LGBTQ Minority mom Partner support Pregnant mom Returning to work Single parents Stay at home mom Women of color Working mom Attachment Parenting Baby Care Coaching Education Energy Holistic Health Care Lifestyle Natural Overnight Support Sleep coaching Wellness

About me

I'm a certified sleep consultant and mom to three boys. A former nanny and daughter of a child psychologist, it wasn't until I had my own child that I realized how difficult it is to sleep train a child when they are your own.

How I work with parents

I work with families via in-person or virtual consultations to develop a written sleep plan that they can implement in their own home to start helping their child sleep more. We work together anywhere from 2-4 weeks going back and forth and troubleshooting any issues that arise during the process. I use a variety of techniques (both conventional and "gentle") so that parents have options when it comes to sleep work.

My training & experience

I was certified in 2014 as a sleep consultant and have recently taken an Infant Mental Health Course as well. Since my training began, I've worked with hundreds of clients helping them get more sleep.