As a Postpartum Doula, Chef, and Mom to two daughters, nourishing families is what I’m most passionate about. I serve new parents as a sounding board and additional set of hands while navigating the weeks after birth. I believe that culinary support is an integral part of postpartum healing, providing physical energy in addition to emotional comfort.
As a Nutritionist (RDN) and Lactation Counselor (CLC), I support new parents through all stages of feeding their babies, from the first feed though first foods and beyond.
My hope is to provide families with warm, evidence-based support so they can rest, restore, and focus on their new little person or persons.
As a Postpartum Doula, I provide in-home support in the days & weeks after your birth. I’m present with you to listen, guide, and reassure as you process your transition to parenting (or parenting once again), and establish a new routine. I offer the physical support you need at the moment--laundering, baby-wearing, tea-brewing, pillow-propping--to in turn allow you to rest, heal and bond.
As a Postpartum Chef and Culinary Nutritionist, I collaborate with you to create bespoke menus and cook nourishing meals in your home.
As a CLC, I provide lactation support during doula sessions. In addition, I offer in-home lactation visits shortly after birth to help you with latch and positioning, and get breastfeeding off to a great start.
Certified Lactation Counselor (CLC)
DONA International Trained Postpartum Doula
Registered Dietitian Nutritionist (RDN)
Dietetic Internship with New York University and The Mount Sinai Hospital
Diploma in Professional Culinary Arts (ICE)
Bachelor of Science, Nutrition and Dietetics (TCU)
12+ years as a Culinary and Nutrition Consultant and Private Chef
Culinary training with Blue Hill (NYC), Abigail Kirsch, El Eden Chocolates, Home Cooking New York, and Family Cook Productions