About me

I am prenatal and postpartum chef, herbalist and yoga teacher. I believe that whole foods and plants are our greatest healers. I feel continually awed by all aspects of birth; serving families during this incredible time in life and helping them thrive is truly my passion.

How I work with parents

I provide in-home services as a prenatal and postpartum chef, herbalist and doula.
I cook nourishing and healing organic meals for new families in the privacy of their own homes.

As a CLC, I support families with breastfeeding.

I also teach both private and group prenatal yoga classes and private postpartum you, breath-work, bodywork and core integrity sessions.

I offer photography services, both portraits and day-in-the-life photos, to new and expecting families.

I am also working on a line of healing postpartum teas, to be launched in the fall of 2018.

My training & experience

Certified Lactation Counselor (CLC) with the Academy of Lactation Policy and Practice
DONA International Trained Postpartum Doula
DONA International Trained Birth Doula
Ma Yoga Prenatal Yoga Teacher Training
Third Root Community Health Center Levels 1-3 Advanced Herbalism Training
Green Medicine Training with Peeka Trenkle
Prana Yoga Teacher Training
Ongoing training in Iyengar Yoga & Anatomy Studies with Genny Kapuler
Backcare Yoga assistant at Samamakaya Yoga for Backcare and Scoliosis
Assistantship with an Ayurvedic Doctor in NYC
Certified ESL Teacher
Bachelor of Arts in Communication & Photography, Fordham University, 2002, Summa Cum Laude