Adrienne B.
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Adrienne Barr Chait
Brooklyn
Childbirth Educator Birth Doula Birth Counselor
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expert
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About me

I am a Doula, Hypnobirthing Practitioner and Mother of three boys including twins. I offer awareness-based practices, evidence-based resources and unconditional support for all reproductive choices.

How I work with parents

I provide counseling through pregnancy, birth and beyond primarily in parents homes. In addition to Doula Support, I offer private HypnoBirthing Childbirth Preparation and Holistic Postpartum Healing Sessions. I believe in listening to the body's intuitive wisdom even when navigating medical support. It brings me limitless inspiration to help families empower themselves through each unique birth experience.

My training & experience

I am a DONA Certified Doula, Educator, Hypnobirthing Practitioner and INNATE Postpartum Care Certified Provider. I have been teaching yoga and mindfulness practices for over 15 years in New York, most recently as a faculty member at Bard High School Early College. I also teach individual Breathwork Sessions and am currently affiliated with Carriage House Birth and the Hypnobirthing Institute. With a BA in Dance, my lifelong study of embodied spiritual practices informs my healing work with families. My private practice is based in Brooklyn, NY where I live with my family when we are not running wild toward the beach or the mountains.

Postpartum Breathwork Sessions
Description:
Breathwork uses a simple three-part breath to help process emotional memory stored in the body. Accompanied by music, these private sessions are helpful for Birth Story Processing and Healing.
Virtual services provided:
List Of Services:
  • Breath and Energy Work
  • Self Care Guidance on Vaginal Steams, Castor Oil Packs, Herbal Baths and Infusions, Self Massage Techniques
  • Postpartum Sanctuary Planning
  • Birth Story Processing and Closing Practices
Price:
$150 for 1 session
Hypnobirthing Childbirth Education
Description:
HypnoBirthing, The Mongan Method is a complete Childbirth Education Series of five, 2.5 hour classes. This private course helps establish a regular practice of deep relaxation and trust.
Virtual services provided:
List Of Services:
  • BUILDING A POSITIVE EXPECTANCY
  • PREPARING MIND & BODY
  • AN OVERVIEW OF BIRTHING – A LABOR OF LOVE
  • BIRTH, BREATHING LOVE, BRINGING LIFE
  • GETTING READY TO WELCOME YOUR BABY
Price:
$600
Birth Doula Support
Description:
Labor support with tools for self-advocacy, suggestions for labor progress, help with relaxation, massage, positioning, and other techniques for comfort.
List Of Services:
  • Phone and email consultations
  • 24/7 on-call for 2 weeks before estimated due date until delivery
  • Up to two prenatal visits
  • Attendance during labor and birth
  • Immediate post partum support
  • Lactation support
  • One postpartum visit
Price:
$2,300