I am a Doula, Hypnobirthing Practitioner and Mother of three boys including twins. I offer awareness-based practices, evidence-based resources and unconditional support for all reproductive choices.
I provide counseling through pregnancy, birth and beyond primarily in parents homes. In addition to Doula Support, I offer private HypnoBirthing Childbirth Preparation and Holistic Postpartum Healing Sessions. I believe in listening to the body's intuitive wisdom even when navigating medical support. It brings me limitless inspiration to help families empower themselves through each unique birth experience.
I am a DONA Certified Doula, Educator, Hypnobirthing Practitioner and INNATE Postpartum Care Certified Provider. I have been teaching yoga and mindfulness practices for over 15 years in New York, most recently as a faculty member at Bard High School Early College. I also teach individual Breathwork Sessions and am currently affiliated with Carriage House Birth and the Hypnobirthing Institute. With a BA in Dance, my lifelong study of embodied spiritual practices informs my healing work with families. My private practice is based in Brooklyn, NY where I live with my family when we are not running wild toward the beach or the mountains.