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Karolina Belwal

Support Group Facilitator

Pregnancy Coach

We are a community of curated professionals offering education, emotional support, and physical support for parents from conception through early parenthood.

Verified
Expert Level Experience
0 Certifications

Erica Shane

Support Group Facilitator

Birth Doula

Postpartum Doula

Baby Sleep Consultant

Lactation Counselor (CLC)

I am a certified Gentle Sleep Coach, working virtually with parents in NY and NJ and all over the world. I help parents succeed in their goals for sleep, all while understanding their baby's developmental milestones and their unique temperament.

Verified
Expert Level Experience
3 Certifications

Kirsten Adler

Yoga Instructor

Fitness Coach

I'm a pre/postnatal integrated yoga, Pilates, & Gyrotonic with over 15 years of teaching experience. I offer 1:1 sessions to help moms manage pain, regain trust and build confidence in their body. I can help you decrease pain, improve your core support, and increase your strength and mobility. I'm also trained to work with women with diastasis.

Verified
Expert Level Experience
3 Certifications

Jessica Kishpaugh

Nutritionist

Health Coach

My unique approach is all about teaching and inspiring you in H.E.A.L.T.H! Healthy eating, Empowerment, Action, Love, Transformation, Happiness. I am skilled in the process of health behavior change. I will guide you to reach your health and life goals by showing you how to implement self care in all facets of your life. You’ll learn how to make step by step changes to your food and lifestyle, through clearly defined goals, small steps, repetition, and personal accountability. My role in your transformation is to work with you to set goals, to derail roadblocks and to help you take action to achieve and sustain health-supporting behaviors.

Verified
Experienced Level Experience
1 Certification

Nicole Cannon

Baby Sleep Consultant

I'm a certified sleep consultant and mom to three boys. A former nanny and daughter of a child psychologist, it wasn't until I had my own child that I realized how difficult it is to sleep train a child when they are your own.

Verified
Expert Level Experience
1 Certification

Dr Olga Alvarez

Chiropractor

As an advocate for preventative care and family wellness in the urban community, Dr. Olga Alvarez was recognized at the Women that Transcend Global Conference by Hand Foundation NJ and the New Jersey Senate. Hoboken Chiropractic + Wellness resonates with her mission of providing integrative, holistic care to families. Preventative health begins with the family, and the family is the core for our community.

Verified
Experienced Level Experience
3 Certifications

Simone Toomer

Birth Doula

Postpartum Doula

Lactation Counselor (CLC)

Childbirth Educator

Newborn/Parenting Educator

Baby Sleep Consultant

Support Group Facilitator

I provide warm, unbiased support and education for all families; birth doula care for your transition through pregnancy and birth, placenta encapsulation to nourish your body, postpartum doula services to help you settle in and grow with your newborn and lactation counseling to feed your baby. Each option is tailored specifically for you. Your new family deserves the best birth and beyond possible.

Verified
Expert Level Experience
6 Certifications

Meema Spadola

Postpartum Doula

Newborn/Parenting Educator

Lactation Counselor (CLC)

I am a DONA (Doulas of North America) trained and certified postpartum doula (since 2006) and a Certified Lactation Counselor (since 2010). I came to this work as a second career after seeing a dear friend go through a severe postpartum depression following the birth of her first child. Quite simply, her experience convinced me that more support is essential for all parents of newborns. As a postpartum doula and Certified Lactation Counselor, I love helping parents grow into their new roles and build their confidence by providing them with practical and emotional support. In a recent article, The New York Times described me as “a modern Mary Poppins: a combination friend, teacher and spirit guide…” I teach a prenatal Breastfeeding & Newborn Care Class and I enjoy working with nursing parents; demonstrating infant massage and “baby wearing;” and supporting parents who are struggling with postpartum mood disorders, including postpartum depression and anxiety. I am also certified in infant and child CPR. I regularly pursue continuing education opportunities and am always deepening my knowledge about newborn care, lactation support and postpartum parents. I've been lucky to work with a diverse range of families, including single, adoptive, and LGBTQ+ parents. I'm a former documentary maker and my films about body image and family issues have been broadcast on PBS, HBO and beyond; my short radio pieces can be heard on This American Life; and an autobiographical essay of mine was included in the anthology Out of the Ordinary: Growing Up with Gay, Lesbian and Transgender Parents. I am the proud mother of a son born in July 2007 and I live with my family in Kensington/Windsor Terrace, Brooklyn. (In my profile pic, you'll see me wearing my son. The picture is 10+ years old, but I love it! And I bring that same black stretchy wrap to my postpartum doula visits, so you might get to see me wearing YOUR baby in it some day!)

Verified
Expert Level Experience
2 Certifications

Jeanette Samyn

Birth Doula

Postpartum Doula

As a birth and postpartum doula, I draw from my experience as a parent, teacher, and academic researcher: I work to guide you through the overwhelming amount of information available to parents, and empower you to figure out what feels right for you, without judgment. I’ve learned that it’s easier to build lasting strength and resilience when you are well informed about your options and have trust in your team.

Verified
Novice Level Experience
1 Certification

Evelyn Gama

Postpartum Therapist

I am a mental health therapist specializing in fertility, prenatal and postpartum mental health. I can assist you with processing and developing coping skills for these major life transitions.

Verified
Experienced Level Experience
0 Certifications