Primary.ce4d03dbea7b229e3cc307a8b960eee0be386ebb
$10

Prenatal hour

Yoga and fitness

Hosted by Tina G.

Sunday, December 27
8:30am
 
EDT

Prenatal hour

Yoga and fitness
Meet other future mamas and indulge in the benefits of Bend & Bloom prenatal yoga. Our gently flowing practice will help you improve circulation, ease digestion, maintain a limber spine, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. We take plenty of time to share and address common challenges we face over the prenatal journey including nausea, constipation, varicose veins, swelling, and back pain.
Through yoga, breath work, meditation, and discussion you will develop confidence and nurture your innate wisdom to connect with your baby and enjoy the magical process of pregnancy and birth. It is our intention to make you feel well cared for, more calm, comfortable and confident with every class. Our prenatal classes are for women at all stages of pregnancy, and postnatal moms are also welcome. No previous yoga experience necessary.

Event Details
Sunday, April 26
9:30am
 
EDT
Sunday, May 03
9:30am
 
EDT
Sunday, May 10
9:30am
 
EDT
Sunday, May 17
9:30am
 
EDT
Sunday, May 24
9:30am
 
EDT
Sunday, May 31
9:30am
 
EDT
Sunday, June 07
9:30am
 
EDT
Sunday, June 14
9:30am
 
EDT
Sunday, June 21
9:30am
 
EDT
Sunday, June 28
9:30am
 
EDT
Sunday, July 05
9:30am
 
EDT
Sunday, July 12
9:30am
 
EDT
Sunday, July 19
9:30am
 
EDT
Sunday, July 26
9:30am
 
EDT
Sunday, August 02
9:30am
 
EDT
Sunday, August 09
9:30am
 
EDT
Sunday, August 16
9:30am
 
EDT
Sunday, August 23
9:30am
 
EDT
Sunday, August 30
9:30am
 
EDT
Sunday, September 06
9:30am
 
EDT
Sunday, September 13
9:30am
 
EDT
Sunday, September 20
9:30am
 
EDT
Sunday, September 27
9:30am
 
EDT
Sunday, October 04
9:30am
 
EDT
Sunday, October 11
9:30am
 
EDT
Sunday, October 18
9:30am
 
EDT
Sunday, October 25
9:30am
 
EDT
Sunday, November 01
8:30am
 
EDT
Sunday, November 08
8:30am
 
EDT
Sunday, November 15
8:30am
 
EDT
Sunday, November 22
8:30am
 
EDT
Sunday, November 29
8:30am
 
EDT
Sunday, December 06
8:30am
 
EDT
Sunday, December 13
8:30am
 
EDT
Sunday, December 20
8:30am
 
EDT
Sunday, December 27
8:30am
 
EDT
Price: $10
Local Time
Virtual Event
Meet other future mamas and indulge in the benefits of Bend & Bloom prenatal yoga. Our gently flowing practice will help you improve circulation, ease digestion, maintain a limber spine, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. We take plenty of time to share and address common challenges we face over the prenatal journey including nausea, constipation, varicose veins, swelling, and back pain. Through yoga, breath work, meditation, and discussion you will develop confidence and nurture your innate wisdom to connect with your baby and enjoy the magical process of pregnancy and birth. It is our intention to make you feel well cared for, more calm, comfortable and confident with every class. Our prenatal classes are for women at all stages of pregnancy, and postnatal moms are also welcome. No previous yoga experience necessary.
Event Hosted by
Tina headshotsm.4bef02054ebee351c86eb523e9a287850bdc6202
Tina G.
Breastfeeding counselor (CBC)
Yoga Instructor
Postpartum Doula
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