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Mom’s Sleep Support Group

New parent support
Many new and expecting mothers struggle to get restful sleep, which can make it even harder to cope with perinatal mood and anxiety disorders. If you are having trouble falling or staying asleep, this group will connect you with other moms having a similar experience and will provide tips from CBT for Insomnia to maintain healthy sleep habits.

Event Details
Meets weekly on friday
Next session :
Friday, October 02
01:00PM
EDT
Price: $25.00
Local Time
Virtual Event
Many new and expecting mothers struggle to get restful sleep, which can make it even harder to cope with perinatal mood and anxiety disorders. If you are having trouble falling or staying asleep, this group will connect you with other moms having a similar experience and will provide tips from CBT for Insomnia to maintain healthy sleep habits.
Event Hosted by
Karolina%20belwal.1eb9766e2b8af13e4ec8c61babf5be7f2d0b51a4
AfterThird C.
Support Group Facilitator
Pregnancy Coach
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