Birth partner 101.bdb7fd4c6984dfd736cfa6a08ad34f3473c84bae
free

Birth partner 101

Childbirth preparation Wellness & holistic health

Hosted by Shahar L.

Sunday, December 15
5:00pm
 
EDT

Birth Partner 101

Childbirth preparation Wellness & holistic health
This workshop is one-of-a-kind because it’s a combination of two of my professions in a unique and effective approach for couples.

We learn practical, simple and profound tools that are useful throughout your pregnancy, birth, postpartum and beyond. These tools are useful for facing just about any life challenge that may come your way.

Through discussion and practice we will cover:

✅Practical hands-on techniques to reduce pain.
✅Breathing techniques that reduce anxiety and fear.
✅Excellent sleeping positions to stay well-rested.
✅body-mind self-care techniques.
✅Laboring positions to ease pain.
✅Communication skills with each other.
✅Keys to a healthy "fourth trimester" and beyond!

Feel free to contact me with any questions.

Event Details
Sunday, December 15
5:00pm
 
EDT
Free
Local Time
The Motherhood Center of New York, Lexington Avenue, New York, NY, USA
This workshop is one-of-a-kind because it’s a combination of two of my professions in a unique and effective approach for couples. We learn practical, simple and profound tools that are useful throughout your pregnancy, birth, postpartum and beyond. These tools are useful for facing just about any life challenge that may come your way. Through discussion and practice we will cover: ✅Practical hands-on techniques to reduce pain. ✅Breathing techniques that reduce anxiety and fear. ✅Excellent sleeping positions to stay well-rested. ✅body-mind self-care techniques. ✅Laboring positions to ease pain. ✅Communication skills with each other. ✅Keys to a healthy "fourth trimester" and beyond! Feel free to contact me with any questions.
Event Hosted by
Shahar bio photo.5ac69f49b47859524c9d1d13fa530b2908c9e501
Shahar L.
Yoga Instructor
Support Group Facilitator
Postpartum Therapist
Psychotherapist
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