Birth partner 101.441b705990a63a363d531a7ca325f32c9a834eb9
$175

Birth partner 101

Childbirth preparation Wellness & holistic health

Hosted by Shahar L.

Saturday, October 19
2:00pm
 
EDT

Birth Partner 101

Childbirth preparation Wellness & holistic health
Having a confident and reliable partner is essential in any relationship. Especially during transformational times as pregnancy, birth and postpartum. Through discussion and practice we will cover: 

✅Practical hands-on techniques and pressure points that comfort a pregnant and a birthing woman.
✅Breathing techniques that reduce anxiety and fear. 
✅Excellent sleeping positions to stay well-rested during pregnancy and postpartum. 
✅Simple and effective body-mind techniques for self-care as birth partner
✅How/why the physical and emotional changes during pregnancy, birth and postpartum.
✅Laboring positions to ease pain.
✅Communication skills with each other 
✅Keys to a healthy "fourth trimester" and beyond!

*This workshop is open to pregnant women at ANY stage of pregnancy and their birth partner. No background in yoga or movement is required.
*This workshop is a great complementary to Childbirth Education classes. - we cover all the topics that are not being covered there! 
* This workshop is excellent whether you are having a medicated or unmedicated birth, whether you have a doula or not.

Event Details
Saturday, October 19
2:00pm
 
EDT
Price: $175
Local Time
The Motherhood Center of New York, Lexington Avenue, New York, NY, USA
Having a confident and reliable partner is essential in any relationship. Especially during transformational times as pregnancy, birth and postpartum. Through discussion and practice we will cover: ✅Practical hands-on techniques and pressure points that comfort a pregnant and a birthing woman. ✅Breathing techniques that reduce anxiety and fear. ✅Excellent sleeping positions to stay well-rested during pregnancy and postpartum. ✅Simple and effective body-mind techniques for self-care as birth partner ✅How/why the physical and emotional changes during pregnancy, birth and postpartum. ✅Laboring positions to ease pain. ✅Communication skills with each other ✅Keys to a healthy "fourth trimester" and beyond! *This workshop is open to pregnant women at ANY stage of pregnancy and their birth partner. No background in yoga or movement is required. *This workshop is a great complementary to Childbirth Education classes. - we cover all the topics that are not being covered there! * This workshop is excellent whether you are having a medicated or unmedicated birth, whether you have a doula or not.
Event Hosted by
Shahar bio photo.5ac69f49b47859524c9d1d13fa530b2908c9e501
Shahar L.
Yoga Instructor
Support Group Facilitator
Postpartum Therapist
Psychotherapist
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